Winter in northern Canada can be tough. Short daylight hours, cold temperatures, and long stretches indoors can leave many people feeling sluggish, unmotivated, and uninspired. But spending time outside during the winter months isn’t just refreshing; it can have real physical and mental health benefits that help you feel better all season long. Here are… Read more »
Tag: Health Benefits of Going Outside in Winter
How You Can Benefit from Spending More Time Outside This Winter
In the summertime, when the sun is shining and the breeze is warm and refreshing, it’s easy to get outside and enjoy nature’s many wonders. But when the short, dark days and cold bite of winter come around here in the north, it’s a little more challenging to leave the comfort of your couch and… Read more »
Head Outdoors for Winter Benefits
As the weather continues to grow colder here in the Saskatchewan, we at Lawrence Bay Lodge are reminded of all the great benefits of spending time in the outdoors – even in the winter. Whether at work or home, most people spend almost all of their time inside, especially when the temperatures drop. Not only… Read more »